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“For millennia, the Kumeyaay people have been a part of this land. This land has nourished, healed, protected and embraced them for many generations in a relationship of balance and harmony. As members of the San Diego community we acknowledge this legacy. We promote this balance and harmony. We find inspiration from this land; the land of the Kumeyaay.” – Kumeyaay Land Acknowledgment created by Mike Connolly Miskwish (Kumeyaay)

Today is the first day of summer here in the northern hemisphere! 🌞 It’s also the International Day of Yoga 🧘🏽&zwj;♀️ Back To You is a non-profit founded on many principles and philosophies of Yoga such as unity, connection, self-study, comp

Happy International Women’s Day 💖 we’re celebrating women, gnc/gnb folks n femmes by reading and sharing some of their stories! There’s stories for people of all ages in this photo &hearts;️ Share some of your favorites in the comm

Animals are so incredible at helping us through our healing journeys because they’re a prime example of what it means to love unconditionally 🤍 they bring so much joy to our stories and they make even the darkest of chapters a little brighter.

2.22.22 ✌🏽✌🏽✌🏽✌🏽✌🏽 did you know that in numerology, the number 2 (especially when repeating) is a reminder to reconnect with the ways we can stay balanced and collaborate with others? It’s important to reflect on the ways you can care for

Tell Me, She Said
by Sally S. Atkins

Tell me, she said:
What is the story you are telling?
What wild song is singing itself through you?

Listen:
In the silence between there is music;
In the spaces between there is story.

It is the song you are

#SundayStorytime 🖤 This Black History Month, we’re doing lots of reading. Here’s a handful of books by Black authors, illustrators, and/or characters that are on our bookshelf. This is a great example of how we can share a story throug

Behind the name: we landed on the name #BackToYou because we love word play. 🙃🤓 We also wanted to drive home the importance of words and perspective. If you say “Back To You” to yourself, you’re returning back to your roots, your

Back To You is a registered not for profit 501(c)(3)
All donations are tax deductible and once processed you will receive a receipt for your records.
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